The Importance Of Mental Health Days

I kicked my day off with a bath bomb & a cuppa. I'm currently writing this on split screen with Dear John playing because I fancy a soppy movie this morning. I've usually done a bunch of things in work  by now & I'm waiting on a delivery to keep my busy till lunch. Today however I'm taking a mental health day. I need it & luckily my manager actually cares about his staff to offer me the day off.

It's Time To Say Thank You || Mental Health

It's that time of the year again when we dedicate a year to focusing on mental health. This year I don't want to focus on the negatives because there's no need to dwell but instead say thank you to the people who have helped me on a daily basis. There's so many people to thank from my past & present. There's probably some who don't realise they helped me but I have been blessed with amazing people throughout the years. Too many have helped me through bad days & to develop the coping mechanisms I use everyday, however I don't want to make this a long winded post so here's a thank you to my partner Jacob.